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HEALING HANDS MASSAGE BLOG

Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle...

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Massage Etiquette

Kindly shower prior to arriving for your massage. Arrive 5 minutes early to discuss any specific issues and or concerns. Please turn off your phone or your notifications so that your session will not be interrupted. Undress completely and lie face down on the table....

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Massage Therapy Can Relieve Stress

Stress is a prevalent component in today’s fast-paced world which can negatively impact on an individual’s health and well-being. Massage therapy has been shown to be a means by which stress can be reduced significantly on physical and psychological levels. While...

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